Lifting weights or doing a tough cardio workout can leave your muscles sore for a while afterward.
Relax in our steam room and keep your body warm so your muscles won't cramp up as much after you've lifted! The steam will open your pores and feel good on your skin, too.
After a tough workout in our fitness facility, you'll feel the need to get fresh again before going home or to work.
We have both men's and women's locker rooms and shower areas, so you can freshen up in privacy or stash your stuff in a safe place while working out.
Men's and women's locker rooms
Men's and women's shower areas
Full workout facilities
As with our steam room, sitting for a while in our sauna after a workout can help to decrease the aches and pains associated with tight muscles. Enjoy our sauna as a quiet place to decompress after you're finished burning calories.